Fitness 1
Welcome To Discover Exercise

At Discover Exercise I pride myself in helping others to acheive their goals.

I have built a business with extensive knowledge and experience of fitness and nutrition, and I am here to share it with you.

I am living proof that with dedication and determination, exercise and good nutrition works

I use various methods of training and equipment to get you the best results.

Specialising in Arthritic conditions, low impact activity, Weight management, childhood Obesity and Core stability

You can train in the privacy of a studio with a friendly and welcoming atmosphere

If you want to be fitter, stronger and healthier, then signing up with Laura at Discover exercise is the place to start

Now the question is, are you ready to change? Are you ready for the challenge?

I offer Personal training sessions with the addition of Nutrition and weight management advice, group fitness classes, 1 day bootcamps

Here to help you discover exercise, overcome barriers and help you take your first steps to a healthier lifestyle


 Contact Laura for more information.

0777 601 8867


Personal training - Group fitness - Nutrition and weight management - 1 day bootcamps 

Sports and remedial massage - Holistic Therapies  

Facebook - @LSBTherapies